To pass with accuracy, players must practice short passes with the inside of both feet. Here are some basic passing drills from ProgressiveSoccer that can be practiced on an indoor or outdoor pitch and are best in groups of three. Short, quick, and creative passes like those of FC Barcelona can leave the opposition spellbound. In an ideal world, players are always facing forward when making a pass.
But in reality, they must often make passes while moving sideways shuffling in an unnatural or twisted position. This simple exercise from OnlineSoccerTraining offers practice passing with both feet while shuffling sideways:. Watch how FC Barcelona uses this technique to evade the pressure of arch rivals Real Madrid in this clip:. Short passes are great for retaining possession, beating the pressure, and moving the ball methodically through the different zones of the pitch.
By practicing to drive a pass, players learn to bypass one or more zones of the pitch. This video from AllAttack clearly explains the technique for delivering a long drive.
Watch David Beckham use the technique while playing for Real Madrid :. One of the biggest assets a midfield player can possess is the ability to play a well-timed through-ball. The through-ball is used to exploit the space behind midfield and defensive lines. It can be used to open up play, build an attack, or to create a direct goal scoring opportunity.
In this group exercise from Coaches Corner, the concept of the through-ball is taught through repetitive drills. When your players have mastered the through-ball, they will be able to unlock defensive formations just like Barcelona legend Xavi. Watch this video to see what we mean:.
One touch passing requires great technique and game awareness. Players need to anticipate the position of their teammates and the opposing team before even getting the ball at their feet. This means keeping their head up and tracking their target while being fully aware of the position of the ball. These passes can be used in midfield to bypass opposing players and to maneuver the ball into a more favorable zone.
These skillful passes can also be used by attacking players to break up the opposing defense. In this video from soccercoaches the Schalke 04 U team can be seen practicing a complex sequence of short passing soccer drills.
One touch passing forms an essential part of the pass and move philosophy employed so successfully by teams such as Liverpool in the s. A later incarnation of Liverpool produced this wonderful one touch sequence in the Europa League semi-final against Atletico Madrid. Unfortunately, Dirk Kuyt could not provide the finishing touch. However, great defense can stifle the beautiful fluid offensive movement that makes the game so attractive.
Some teams use their attacking prowess as the basis for their defense maintaining possession. Others prefer to employ a strong defense as a basis for their attack. Although there are many different ways to play the game, the principles of good defending remain the same.
Pressuring does not always require direct contact. It certain situations, its not necessary to tackle the opposing player. Sometimes, closing down their angles and pressuring them is enough to force them to make a mistake. In these soccer drills from The Coaching Manual , the players learn the basics of pressing:. In the following clip, we see how Stoke City almost scores by pressuring Manchester City but also leave themselves open to the counter attack.
Are you a fan of Manchester City? While pressuring is important, it is not the most effective tactic in every situation. A defender must learn when to pressure, when to back off, and when to tackle. Tackling is the activity most associated with defending, but a good tackle is not always easy to execute. Tackling requires practice and good timing because if done incorrectly, a tackle could give the opposing team a free-kick or a penalty kick. In this short tutorial from TheSoccerEssentials , the coach explains how a defender must accept the physicality of the game to fully commit to a tackle.
Watch how he fully commits to the tackle regardless of any contact that might occur:. A good sliding tackle can be just as effective as a great pass or through-ball and can also get the crowd on their feet. However, an ill-timed sliding tackle can often result in an early shower for the guilty defender. In this clip from U Soccer, the coach expresses the importance of learning to slide tackle properly in order to avoid unnecessary injury:. The defensive header is different the goal scoring type of header.
The aim of the defensive header is to clear the ball from danger. This means heading it high, hard, and as far away from the danger zone as possible. In this situation, power is often more important than pinpoint accuracy. A well-placed defensive header, however, could also lead to a counter attack. This is a great defensive heading game from SoccerCoachTV that can be adapted for groups of all sizes and emphasises the importance of heading for distance, height, and power.
Defensive headers can come in many different forms. Many of essential aspects of 11 v 11 are learned through small-sided games. From grassroots level through to elite world level, these type of soccer drills are used to coach players of all ages through the finer intricacies of the game.
This brilliant drill from The Coaching Manual uses a small-sided game to teach players how and when to pressure, tackle, or drop off. It also encourages awareness and communication:. If you dream of playing for world-famous teams like Real Madrid or Manchester City or if you imagine the glory and excitement of watching one of your own become a rising star, you must employ some of these soccer drills used by the pros.
Click any of the team names to find out more about how to train with one of their official programs. As always, to help you choose the right football camp or program, our team at Ertheo. For a complete list of all the football programs and camps we offer, click here.
I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Click below for the free PDF. Set-up : Players begin standing 5 meters apart. Exercise : Players pass back and forth. Aim for clean passes and touches. Set a goal 10 without a mistake, 20 without a mistake, ? Each time you meet the goal, move back 10 meters.
Purpose : These soccer passing drills improve first touch, improve accuracy, and concentration. Soccer passing tips: Soccer Coach Weekly. Recommended equipment : 1 ball, 14 or more cones. Set-up : Set up a 20m x 20m playing space placing a cone at each corner if desired. Within the playing space, set up gates with cones 1m apart evenly scattered throughout the 20m space. Exercise : During these soccer passing drills, players practice dribbling around the 20m space passing through the gates.
Purpose : Practice passing at angles; improve first touch, accuracy and concentration. Source: Sport Session Planner. Dribbling skills are extremely important for maintaining ball possession, especially in crowded areas on the pitch like in the center of the field, near your own goal, or near the opposing goal.
A player with good dribbling skills can move the ball in different directions at different speeds with both feet. They can successfully maneuver through opponents without losing possession of the ball. These soccer dribbling drills were designed to improve your dribbling skills in crowded areas, your dribbling speed for breakaways and less crowded areas, and your ability to change direction with the ball. Recommended equipment : 1 ball, 10 or more cones.
Set-up : Line up at least 10 cones 1. Exercise : Players practice dribbling through the cones with the inside of both feet, outside of both feet; inside and outside of the right foot; inside and outside of the left foot; practice roll-overs, scissor kicks, etc.
When finished dribbling through the cones, sprint to the final cone with the ball at your feet for extra practice breaking away from defenders while maintaining control. Variations: Soccer Drills Daily. Recommended equipment : 1 ball, 5 or more cones.
Set-up : Line up at least 5 cones 5 meters apart. Exercise : Starting at Cone 1, sprint with the ball to Cone 2. Turn and sprint back to Cone 1. Turn and sprint to Cone 3, back to Cone 1, and so on. Once you have reached all four cones and are back at Cone 1, take a 30 second rest before starting the next set. Purpose : With this soccer dribbling drill, practice dribbling with speed and control; improve physical fitness; practice turns and changing direction.
Source: Soccer Maniak. Set-up : Set up a 30m by 20m pitch using cones to mark the corners. Make two 5m goals at each end line. Exercise : Players start in the middle of the pitch. Decide who starts with the ball. Players can only score by stopping the ball on the imaginary line between the goal cones. After a player scores, the other player starts with the ball from their own end line where the other player scored.
Purpose : With this soccer dribbling drill, practice dribbling with speed and control; practice 1v1 offense and defense; improve physical fitness. Even if your team has superb passing and dribbling skills, without the ability to score, the best you can do is tie. All players on the field should be able to shoot and score, even goalkeepers. When goalies or defenders take corner kicks or join the offense in the attack, defenders often leave the extra players unmarked. Check out this collection of videos of goalkeeper goals from planet football.
Players who have good shooting skills know how to shoot in stride at different speeds, can shoot the ball from the air or the growd and can shoot with both speed and accuracy. All of which requires a lot of practice. Recommended equipment : 1 ball a bag of balls is preferable , 1 goal.
Set-up : Player 2 stands just outside the penalty box. Player 1 stands 10m away from player one with the ball. Exercise : Player 1 starts with the ball. Player 1 passes the ball to player 2. Player two lays the ball off to player one with a light tap with the inside of the foot.
Player two runs to the ball and strikes it into the net can be one touch or two touches. Purpose : Practice shooting in stride with this soccer shooting drill. Source: Soccer Playing Guide. Recommended equipment : 1 ball a bag of balls is preferable , 1 goal, cones no set number , 1 training ladder optional. Set-up : Set up your own agility course using cones and a training ladder if available. Exercise : Create your own rules. Here are some ideas: high knees, butt kicks, hopping on one foot, frog jumps, etc.
Lunge to touch each cone with your hand. Then, shoot one ball into the net and repeat the agility course. Purpose : Practice shooting with weak legs.
Improve agility and foot speed. Improve physical fitness. Purpose : With this soccer shooting drill, practice shooting with weak legs. Set-up : Player 2 stands in goal with the ball. Player one stands somewhere in the box. Exercise : Player 2 the goalkeeper starts with the ball and throws it high into the air. Player 1 must either shoot with a single touch, or control the ball with one or two touches and then shoot. Purpose : With this soccer shooting drill, practice shooting high and bouncing balls; improve one touch and two-touch shooting; improve timing.
A player with good ball control is able to receive passes both on the ground and out of the air with clean first touches keeping the ball close to their body. Ball control is important both for winning and maintaining possession. These soccer ball control drills are designed not only to improve your ability to control the ball. Set-up : Use the 8 cones to set up two boxes 2m x 2m at a far distance. Exercise : Players pass back and forth keeping the ball within their own square space.
Practice with both feet. Purpose : This soccer ball control drill helps improve accuracy, improve ball control, slight strength training, practice concentration. Controlling air-balls tips: So much more than a game. Set-up : set up two cones 10m apart.
Receiving player starts at the cone farthest from the thrower. Exercise : In this soccer ball control drill, players practice receiving light, controlled throw-ins from their partners. Receiving player passes back to the thrower with one touch or two touches.
Receiving player must check to the closer cone in order to receive the ball. Thrower begins with ground balls to the right foot and then the left, then, throws so the receiver can volley back with the inside of each foot.
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